Gluten Free Oat yogurt

I tried making yoghurt with oats - and it worked! I really like it.

Oat yoghurt in the process

I used whole kernel GF oat groats also known as oat berries,  with some GF rolled oats.   You can find oat kernels in Whole Foods or health food stores, or if you want gluten free ones, Chateau Cream Hill Estates does a gluten free whole kernel oats, which are available for order online from several GF suppliers. Whole kernel oats look a little like brown rice.



I soaked the oats for 8 hours then fermented them on the back of my aga (stove) for 16 hours.  I'm loving it on my oat muesli every morning.  Oats on Oats.  A healthy yogurt! No sugar. No preservatives. Just oats, water and probiotics!

Warming/fermenting on the back of the aga
Want to come round for breakfast and try some?
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