CALMERme - Cancer Advocacy through Lifestyle Medicine, Empowerment and Research


I've launched a new website called CALMERme - an acronym for 'personalized cancer advocacy through lifestyle medicine, empowerment and research.'

It just got started but we have great plans for the future. I hope you'll take a look.

The goal is to support cancer patients through their diagnosis, treatment, and recovery by empowering them to incorporate lifestyle medicine approaches to help reduce treatment side effects, make the body inhospitable to cancer (for prevention and to prevent recurrence), and make the body AND mind and spirit healthy again.

I'll be putting some of the blog posts here too.

Would love to hear your comments.
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New Tickety-boo health coaching website launched

I launched my new tickety-boo health coaching website this week! Yeah!


I hope you'll take a moment to go and check it out.  It tells you what's involved with cancer coaching and health coaching; the benefits of cancer coaching; what types of programs I offer; ideas on how to keep laughing when times get tough;


inspiration for family and friends; how I got into cancer coaching; lots of resources; and my blog also posts there, plus other stuff that I hope you'll find interesting.

I'm excited and working at the moment to find a good location to run some group classes in Sonoma.

I'd love your feedback...feel free to drop me a line with your thoughts on my new site.  Thanks for taking the time to take a look.
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