Chilled Pea and mint soup

It's hot here! In the 90's so I've been trying a few new chilled soups.

Here's a particularly "green" one!  Chilled Pea and Mint Soup. The color is quite shocking don't you think?


Made with fresh English peas and mint from the garden.

Did you know mint is a good antacid, so helps with digestion (and relieves flatulence!)? Try chewing on a leaf after your meal.  It also helps with morning sickness.


I had a bowl of the soup with some of my almond and flax flatbread.  Yum!

Did you know that mint has a square stem?  Other plant families have square stems, but not many...and not all plants in the mint family have square stems - but it is still a useful family "trait"! Other herbs and plants in the same family include basil, bee balm, catmint, chia seeds, lavender, lemon balm, oregano, rosemary, sage, savory and thyme!  It seems like a diverse group of herbs/plants rather than a family,  but if you look at their flowers and how their leaves are arranged, you can see the similarities. 

Tomorrow in my food as medicine class we are making two other chilled soups so I'll see if I remember my camera and take some snaps to show you. 

Are you keeping cool or do you live somewhere where you need to still keep warm?
Comments (1)