Middle Eastern Oat Groats

I'm in love with this new dish, made from whole oat kernels, also known as oat groats or oat berries.


It is full of yummy ingredients and flavors including:

  • whole oat groats (GF)
  • pomegranate seeds
  • pistachios
  • walnuts
  • pine nuts
  • fennel seeds
  • citrus zest
  • coconut
It's one of those dishes where you make enough to last you a few days and then add different things to it each time you eat to.


My latest addition was my mandarinquats from the garden, with some kale, also from the garden and drizzled with pomegranate molasses!


Pomegranates are so beautiful  - just like jewels. I think they make most dishes look beautiful.


This is a great healthy dish, full of fiber and nutrients with no added oil.  Have you tried cooking with whole oat kernels before?
Comments